Self-care calendars · Digital download

Holiday Self-Care Calendar Bundle (Nov 2026 – Jan 2027)

Three printable well-being calendars with gentle daily prompts for the busy holiday season.

Designed with input from Specialist Clinical & Developmental Neuropsychologist Büşra Tosun.

What’s included

3 monthly calendars: November and December 2026, January 2027
Short daily well-being prompts
Printable digital files, instant download

Buy on Etsy Secure checkout and instant download on Etsy. Nothing is shipped.

What is a self-care calendar?

A self-care calendar offers a short, gentle well-being prompt for each day of the month: taking a pause, writing down your thoughts, spending time with someone you love or noticing a small joy. The prompts were chosen by Specialist Clinical and Developmental Neuropsychologist Büşra Tosun.

The aim is not to “achieve” a task every day, but to remind you to take a short moment for yourself in busy days. It also makes a thoughtful gift for a friend, a new mum or yourself.

How to use it

Print the calendar and hang it where you will see it daily, or open it on a tablet.
Glance at the day’s prompt in the morning.
Try the prompt at your own pace when it suits you.
Tick off what you did or add short notes if you like.

Tips for parents

You do not have to follow the prompts in order; pick one that fits the day.
Do not be hard on yourself about missed days.
The calendar is not a substitute for psychological support; reach out to a professional if you are struggling.

These printables are general resources for everyday life; they do not replace individual assessment, diagnosis or treatment.

Related: Therapy in English

FAQ

Frequently asked questions

What language is it in?

The prompts are in English.

Is it a therapy tool?

No. The calendar offers general prompts to support everyday well-being; it does not replace diagnosis, treatment or psychological support.

How do I get my files after buying?

Payment and download happen on Etsy. Once your order is complete, the files are ready in your Etsy account under “Purchases” and in your email. Nothing is shipped.

Can I print it at home?

Yes. Print at home or at a local print shop. Thicker paper or laminating helps it last longer. Colours may vary slightly depending on your printer.

Can I share or resell the files?

The files are for personal use; you can reprint them for your family as often as you need. Please do not share, resell or redistribute them.